Strong Feet and Ankles for Seniors (512) 450-0101 Austin podiatrist

Strong feet and ankles are essential for maintaining balance, stability, and mobility in seniors. However, age-related changes often weaken our feet, increasing the risk of falls and injuries. Fortunately, some simple tips and exercises can help strengthen the feet and ankles and reduce the risk of falling.
In this video, we'll discuss the importance of having strong feet and ankles for seniors, share tips on improving their strength and stability, and demonstrate a few exercises designed to promote healthy feet and ankles. We'll also provide resources seniors can use to maintain a safe and healthy lifestyle.

Austin Foot & Ankle Center
9012 Research Blvd, #C-13
Austin, 78757
(512) 450-0101